![]() Imagine being inside of yourself, looking out through your eyes at the ideal result. Close your eyes and imagine exactly what you would be looking at if the dream you have were already realized. ![]() Visualization is simple - take five minutes out of your day to manifest. This frequency moves you towards the image it moves everything that is needed towards you, for the creation of the desired image. You vibrate and resonate with everything that is in harmony with that frequency, both on a physical and non-physical level. When you constantly focus on an image in your mind, every cell in your body is involved in that image. By changing your thoughts and mental images, you change your reality and reshape your world. This doesn’t mean that all your thoughts will come to fruition, only the ones that are fueled with emotion, the thoughts that are focused, well defined and repeated. ![]() Thoughts are enriched with a creative power that designs your life and attracts to you what you think about. This creates new neural pathways, new circuits in your brain and brings you into contact with new people, situations and circumstances. Allow yourself to repeat 21 days consecutively, without missing one day! This is how you create new habits or transform old habits and actions. Your unconscious mind will accept the thoughts that you repeatedly practice, and over time it will accept them changing your mindset accordingly. The stronger the feelings, or the sensation of your visualization – the stronger your belief. The end goal should be pictured in as many details as possible, including all the senses: Successful visualization is to have the end in mind you should visualize the end goal and not the process. It means to know where you are going so that you better understand where you are now and so that the steps you take are always in the right direction. Stephen Covey talks about beginning with the end in mind to start with a clear understanding of your destination. The cells in your body react to everything your mind says your immune system will be brought down if negative thoughts take over your introspection. Anything that happens in the mental universe must leave tracks in the physical one. You may not consciously have taken this on, but your unconscious mind is awake 24/7 and is always eavesdropping on your internal dialogue.ĭeepak Chopra talks about the mind and the body in parallel universes. If you realized how powerful your thoughts are, you would never think a negative thought again. With practice, you can achieve what your mind can conceive. That’s why visualization is so important in practicing manifestation, where you can create whatever you dream about in your mind. The mind and body connection is the link between thoughts and behaviors that allows you to use visualization to improve every aspect of your life. The same physiological changes happen when you visualize yourself performing that action. When you perform an action, some specific neural pathways are being stimulated and specific chemicals are being produced. In other words, the brain sees no difference between the thought of an action and a real action. Research shows that thoughts produce the same mental instructions as actions mental images impact many processes in your brain, such as attention, perception, planning and memory. Visualization plays a crucial role in most of the processes that you can use to influence and reprogram the way your unconscious mind thinks because its primary language is images. The secret to a successful visualization is to fuel your image with all your five senses to make your image come to life, where you are fully entrenched in your feelings. Visualization is more of a conscious action, with structure and intention. Well, this is similar to visualization –the only difference is that daydreaming just happens it is you allowing your unconscious mind to do whatever it want. Have you ever experienced daydreaming, where you just let your mind escape from the task at hand? Most of the time you daydream about what could be. It is a power that can:Ĭreative visualization uses the power of the mind, which is the potential behind every success. You can improve your life and attract to you success, health and prosperity. This is physics.Ĭreative visualization is a mental technique that uses the imagination to make your goals and dreams come to life. Match the frequency of the reality you want and you cannot help but get that reality. Even our friend Albert Einstein says: Everything is energy and that’s all there is to it. Successful people use the power of visualization their motto is visualize and materialize - from imagination to reality. Sometimes the most real things in the world are the things you can’t see.
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